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If you are ever in a mental health crisis, please don’t wait — call 911 or go to your nearest emergency room right away.
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You are not alone. You can also dial 988 anytime to connect with the Suicide & Crisis Lifeline for immediate support and someone to talk to.
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Text HOME to 741741 from anywhere in the USA, anytime, about any type of crisis.
If you are in Crisis or having a Psychiatric Emergency…
Resources for Parents in Washington State
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Parent Support Warm Line
Calls are answered M-F 9-4:30 with prompt call backs on evenings and weekends by parents or professionals and serve as an access point for all Washington programs including wellness, self-care planning, and referrals. This is not a crisis line, if in crisis, please dial 911, 988, or text 741741.
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Support Directory
This directory allows you to search for support groups, doulas, and complimentary providers who have specialized training in supporting people through the reproductive period. You can refine your search by location, insurance, specialties such as perinatal loss, NICU, trauma, and more.
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Perinatal Loss Resources
Perinatal loss can happen to anyone and you are not alone. All losses are profound and all parents need support during this time. This page provides information, resources and support.
Supplement Store
Supplement Store
Trusted Supplements, Delivered to You
As part of your care, I may recommend high-quality supplements to support your mental health and overall wellness. I use Fullscript, a trusted online dispensary that offers professional-grade vitamins, minerals, and herbal remedies—all shipped directly to your door.
You’ll receive personalized supplement recommendations tailored to your unique needs, plus you get 30% off your orders as my patient. This way, you can access safe, effective products conveniently and affordably—no guessing, no mystery brands—just the support your body deserves.